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    Learn about the causes, symptoms, diagnosis and treatment of ankle cartilage injury.

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    M E A N I N G

    What Is Ankle Cartilage Injury?

    When blood circulation to the cartilage covering the ankle bone decreases, part of the cartilage becomes damaged. When the ankle moves, the damaged area rubs against the bone and surrounding tissue, causing pain. If ankle sprains keep recurring and become chronic, an ankle cartilage injury (osteochondritis dissecans) may be suspected.

    Illustration of an injured ankle joint

    Causes of Ankle Cartilage Injury

    It can occur after an injury to the knee or ankle, but it can also appear without any injury or particular medical history.

    Often develops in childhood and adolescence

    More common in men than in women

    Develops when repeated ankle sprains damage the cartilage

    Symptoms of Ankle Cartilage Injury

    The ankle keeps aching after a sprain

    Persistent pain around the ankle

    The ankle may make a popping sound

    The joint may swell or become stiff

    Diagnosis and Treatment of Ankle Cartilage Injury

    [ Diagnosis ]

    Cartilage injuries are hard to diagnose with X-rays. Detailed examinations such as arthroscopy or MRI are needed to confirm cartilage damage.

    [ Treatment ]

    Treatment begins with observation and conservative care, such as resting and minimizing use of the ankle. In the early stage, conservative treatment with a brace or cast may be used. If the condition does not improve, surgery is needed, and it can be treated relatively simply with arthroscopic surgery.

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